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Seared Flat Iron Steak with Roasted Veggie Salad

Yankel Polak

Yankel Polak

January 1, 2019
Clock icon

30 min

Total

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4

Servings

Protein icon

Beef

Protein

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All I Want is Steak Gift Box

All I Want is Steak Gift Box

ButcherBox

  • Ribeyes (2 x 10 oz steaks)
  • New York Strips (2 x 10 oz steaks)
  • Top Sirloin Steaks (4 x 6 oz steaks)
  • Filet Mignons (2 x 6 oz steaks)
For the true steak lover, this box is pure holiday joy. A premium lineup of grass-fed, high-flavor steaks that guarantees smiles, sizzling pans, and plates worth celebrating.
Our Sourcing Standards

Ingredients

  • 2 ea ButcherBox Flat Iron Steaks

  • 1 tbsp clarified butter

    for searing

  • 2 tbsp whole butter

    for basting

Roasted Veggie Salad

  • 1 c cauliflower

  • 1 c butternut squash

    peeled and cubed

  • 1 c portobello mushrooms

    cubed

  • 2 tsp kosher salt

  • 1 tsp ground black pepper

  • 2 Tbsp olive oil

  • 1 c pomegranate seeds

  • 3 c salad greens

Orange Balsamic Vinaigrette

  • ¼ c orange juice

  • ¼ c balsamic vinegar

  • 2 Tbls whole grain mustard

  • 1 ea shallot

    rough chopped

  • 1 clove garlic

    grated

  • 1 tsp orange zest

  • 1 ½ c extra virgin olive oil

Step By Step

Instructions

1
Preheat oven to 350°F.
2
Season the steaks and allow to come to room temperature. Preheat a cast iron pan, add clarified butter and sear on one side for 2.5 minutes. Flip steaks and sear 1 more minute. add whole butter to pan, baste steaks for 30 seconds and move to oven.
3
Cook steaks 5-7 more minutes or until internal temperature is 120°F. Let rest at least 8 minutes and slice against the grain to serve.

Orange Balsamic Vinaigrette

1
Place orange juice, balsamic vinegar, mustard, shallot, garlic and orange zest in food processor.
2
Pulse for one minute to blend ingredients.
3
On low speed, add olive oil in a very slow steady stream.
4
Add salt and pepper to taste.

Roasted Veggie Salad

1
Preheat oven to 425°F.
2
Toss the cauliflower, squash and mushrooms with oil, salt and pepper and roast in the oven until tender and lightly browned, about 15 minutes.
3
Mix all salad ingredients, add some dressing, top with amazing steak and drizzle a little more dressing over the meat. Enjoy!

Every Recipe Starts With Great Meat

Grass-fed, Free-range, and humanely raised. Delivered straight to your door.

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