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Seared Sablefish with White Wine and Lemon

Yankel Polak

Yankel Polak

January 10, 2022
sablefish and white wine sauce with rice
Clock icon

12 min

Total

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2

Servings

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Fish / Seafood

Protein

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Our Sourcing Standards

Ingredients

  • 2 portions ButcherBox Sablefish

  • 1 tablespoon olive oil

  • 1 teaspoon lemon juice

  • 2 tablespoons cold butter

  • ¼ cup white wine

  • 1 teaspoon chopped parsley

  • 1 teaspoon minced chives

  • Pinch salt

  • Pinch black pepper

Step By Step

Instructions

1
Preheat a nonstick skillet to medium-high.
2
Pat the sablefish dry and season with salt and pepper.
3
Add olive oil to the pan and wait for it to shimmer and lightly smoke.
4
Sear the fish—skin-side down—for 2-3 minutes.
5
Add 1 tablespoon of butter and spoon the butter over the fish for about 1 minute.
6
Add the white wine to the butter and continue to spoon.
7
Flip the sablefish over and continue to simmer until liquid is reduced by half.
8
Remove the fish from the pan to rest when it has a little firmness and the meat begins to separate.
9
Add remaining butter, the lemon juice, and herbs, and whisk to combine for a creamy wine sauce.
10
Plate the sablefish, cover with the wine sauce, and serve. Enjoy!

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